Self-Care
-encouragement on taking care of the physical, mental and inner self
Free Inspiration:
Believe in Yourself!
2025
Self-Care Corner
(Take a moment for self and relax)
Apr 2025 (Spring, 2025)
It is a time for Loving Yourself! It is Springtime in the Northern Hemisphere and with Spring comes the promise of new life! It is a time to celebrate new growth and potential - there is life all around. Sometimes, we have to take a moment to step away from the dread of Winter and get into the habit of Springtime. This means that we should take time to cleanse our space, cleanse our body and possibly even start anew. We must start from where we currently are at this precise moment and plan. We must plan to improve and grow healthier - or, if we already feel healthy, we must maintain it. Clear your space, call a friend, volunteer, or simply go outside and take a deep breath of fresh air! It is time to notice your surroundings and be grateful! We are alive at this moment, and in a way, this moment is all we have - let us appreciate it for what it is, and what it can promise.
Until next time, Take Care, Always!
Next Encouragement: June. 2025
Thanks for tuning into Love,
-Lizzi Paz
The topic of Love, including Relationships and Self-care.
-Love, Relationships, and Self-Care. It is important to remember one must truly love self to love others. It is understandable some of us may come from a more stern way of relating toward others, as well as caring for self, but it is wise to remember love is available if we search and desire it enough to obtain it. Love is guidance and care. We must learn to love all aspects of self and others in order to accept one another. Be enlightened with the power and delicate handle that is Love. - Liz P. Vara